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Your nervous system informs all the other systems in your body. It needs to know you will keep it safe....
A healthy immune system can move in and out of the alert and calm responses with ease. You will learn how to do this using various techniques:
- Breath work
- Tapping
- Shaking and rhythmic movement
- Experiential healing
- Eye movement techniques
- Pain management techniques
- Mantras and intention setting
This begins with listening. When we listen we are giving space to what is.
Take the next step...
