About Our Program

Healing is a process, it takes committed action on physical, emotional, mental and energetic levels to become well and stay well. Here is what to expect… After the initial assessment and consultation, we will work with you to develop a program that feels both manageable and empowering. A program that puts you back in control of your health and inspires you. One that is tailored to your unique characteristics, so that protocols don’t feel daunting and you quickly see results. Ultimately, this is about giving you back your future.

This ensures we are aware of where you are in your journey to wellness and whether you are a good fit for our FindingWellness.Co program. You can complete your form easily online. DISCLAIMER: None of our team are a medical doctors and our treatments are not a substitute for medical care.

You will meet via zoom with one of our team. We will go through the responses on your form and ask follow up questions so we have all the information required to support you moving forward.

We will design you an individual program. One which will work for you and help you take back control of your health. The aim is to get you to a stage where you are ready to attend one of our Finding Wellness Retreats. Whilst we give you advice and on-going support, you are always in control. You choose what therapies to go ahead with and either make your own arrangements or we can make them for you.

We offer Finding Wellness retreats in both the UK and in Spain. They cover every aspect of your wellness and are specifically tailored around participants. There is always healthy homecooked food, time in nature and good company, as well as specialised therapies so you leave inspired and full of energy.

The 6 elements of our program

Our programs support you in 6 essential ways to make your way back to wellness... click on each element to find out how. 

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Your therapy options may include:

Nutritionist consultation

Gut microbiome testing

Blood testing

Experiential Healing Session

Group Energetic Coaching

Ayurvedic Assessment

Dry Brushing

Lympahtic Massage

Bio-magnetic pairing therapy

Rest and Relaxation

Solfeggio Frequency Sound Therapy

Individualised movement program

Yoga

Breath work

Pain management techniques

Nervous system reset tools

Sleep workshop

Personalised Yoga Nidra

Ayurvedic Assessment and diet

Digital detox

Boundaries, people-pleasing, speaking your truth and saying no experiential workshops

Infrared Sauna

Thai-inspired manual therapy

Kinesiology

Osteopathy

Reiki

Eye Movement Desensitisation and reprocessing (EMDR)

Energetic Sustainment Coaching

Emotional expression workshops

Bee Venom (subject to availability)