About Our Program
Healing is a process, it takes committed action on physical, emotional, mental and energetic levels to become well and stay well. Here is what to expect… After the initial assessment and consultation, we will work with you to develop a program that feels both manageable and empowering. A program that puts you back in control of your health and inspires you. One that is tailored to your unique characteristics, so that protocols don’t feel daunting and you quickly see results. Ultimately, this is about giving you back your future.
The 6 elements of our program
Our programs support you in 6 essential ways to make your way back to wellness... click on each element to find out how.
Your therapy options may include:
Nutritionist consultation
Gut microbiome testing
Blood testing
Experiential Healing Session
Group Energetic Coaching
Ayurvedic Assessment
Dry Brushing
Lympahtic Massage
Bio-magnetic pairing therapy
Rest and Relaxation
Solfeggio Frequency Sound Therapy
Individualised movement program
Yoga
Breath work
Pain management techniques
Nervous system reset tools
Sleep workshop
Personalised Yoga Nidra
Ayurvedic Assessment and diet
Digital detox
Boundaries, people-pleasing, speaking your truth and saying no experiential workshops
Infrared Sauna
Thai-inspired manual therapy
Kinesiology
Osteopathy
Reiki
Eye Movement Desensitisation and reprocessing (EMDR)
Energetic Sustainment Coaching
Emotional expression workshops
Bee Venom (subject to availability)